I enjoy irony. There's something wonderfully ironic (and beautiful) about a winter sunrise. I'll let you figure it out. The time for reflection is over. Last week marked the beginning of my 2010 preparation. My ambitions will be tempered in volume only. Twenty-one races in 2009 was a lot for me. The plan for 2010 is to race less and focus on three objectives; 1.) age-group podium at the US Snowshoe Championships, 2.) PR at Pineland, and 3.) win King of the Glen. The benefit of nearly 20 years of training and racing is an intimate understanding of my ability. I'm rarely disappointed at a performance because I typically know exactly what to expect. I'm excited at the possibility of pursuing these three varied objectives. This is how I plan to do it;
1.) Age-group podium at US Snowshoe Championships
The expansion of the Granite State Snowshoe Series was a blessing for me athletically. I plan to race seven (7) events including six (6) in the series;
1. Beaver Brook 5k Snowshoe Race
2. Olde Salem Greens Snowshoe Classic (*non-Series)
3. Feel Good Farm Snowshoe Race
4. Sidehiller 4 Mile Snowshoe Race
5. Exeter Snowshoe Hullabaloo
6. Horsehill 7k Snowhoe Race
7. Frosty's Dash for a Cure
This will be the most aggressive snowshoe racing schedule I've ever attempted and should prime me for the March 6, 2010 US Snowshoe Association National Championships.
2.) PR at Pineland
My favorite race of the year is the Pineland Farms 25k Trail Challenge. It may also be the most physically challenging as well. Preparation for the May 30, 2010 event will begin in late March after a 2 week transition period following the snowshoe racing season. The one important race leading up to Pineland will be the Big Lake 1/2 Marathon which I intend on racing again. I have no performance expectations for this event, it's simply a great motivator to put in the necessary mileage for both Pineland and the longer challenge planned later in June.
After Pineland the focus will shift briefly to the Ultimate XC Challenge-Quebec in late June. This will be my second time at Ultimate, but first time in Canada. This is my "epic" event of 2010.
3.) Win King of the Glen
This really doesn't mean anything to anyone other than me. My 24 Hours of Great Glen teammates understand the accomplishment that this "inside" award represents and frankly that's enough for me. I was third in the KOG at the '09 24HOGG and I know excatly how to shave a couple of minutes here and there and seriously contend for the title at the August 7-8, 2010 event.
Although my training will be focused on these objectives from now until the 24HOGG in August, there's still three months of racing left in the late summer and early fall of 2010. Karen & I are very excited to join the "1000 Mile Club" at the Reach The Beach Relay in early September of 2010. This year will mark our 5th time at the event. In October, the last two events on my calendar will likely be the Pinnacle Challenge VI and the MNT Epic. The Pinnacle is a great aR team event and the MNT Epic was a fantastic late season gem. There's some talk that the 2010 MNT Epic may include a team category which will make even more exciting.
Now there's a great deal of work to be done.
"The height of your accomplishments will equal the depth of your convictions." -William F. Scolavino
Confluence Running Company--Binghamton, NY
4 days ago