Update

I suck as a blogger. As the days turn to weeks and my blog drops to the bottom of other peoples blog lists I somehow become less and less motivated to post. My silence is as much a function of my lack racing as it is my lack of things to say. Since the 24HOGG I've taken a week of recovery, determined my racing schedule for the rest of the year, and began purposeful training for the 12 hour adventure race and Reach The Beach Relay coming up in back to back weeks. Just a few days ago teammate Steve Sprague sent me a link to a mountain race up at Sunday River, the MNT EPIC, coming up on the 11th of October. I was sort of looking for a end of the season challenge and it sounds like the 12 miler at the MNT EPIC may be just the thing. I also had a chance to meet a new teammate, Ryan Welts of Milford, NH this past weekend. Ryan contacted me interested in learning more about who we are and what we do. Austin and I met him for a run at Mt. Blue Job this weekend and he seems like a really nice guy and super competitive endurance athlete. He'll make an excellent addition to the team. I'll leave you with this...since hearing and seeing this video a little while back I can't get it out of my head. If you're wondering what I'm listening to on my iPod before a race, this is it. Play it loud.